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Invest In Your Safety

Krav Maga self defence AND FITNESS Training

krav maga and fighter Training

Krav Maga Seminar

Date: Saturday 30th November 2019
Time: 11.00am till 5.00pm

Sign up for our November seminar today and take this rare opportunity to learn from and train with High Level Black Belt Krav Maga Expert, Remi Lessore.  His martial arts qualifications include;

Certified Krav Maga Expert Instructor & Taekwondo Black Belt

All students who participate in the seminar will be certified by Krav Attitude. This certification is an excellent addition to your CV and/or portfolio. Course outline and content will cover Krav Attitude Yellow belt syllabus.  The syllabus is delivered exclusively at Guardian Defence. The seminar will also include Combat Fighter Reaction Drills. For more information on the seminar visit our blog page.

Places are limited, so it is advisable to book as soon as you can!
Sign up below and then choose the payment method you qualify for.

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Members

£40

Non Members

£50

join us

stay safe & Get IN Shape

Real self defence Real Results

Certified Trainers

Strengthen your body, challenge your mind, and learn how to protect yourself at a Guardian Defence training centre.

Our instructors provide the best real world Krav Maga self defence, high intensity fitness, and fight classes.

Professional qualified instructors

Guardian Defence certified instructors are held to the highest standards of Krav Maga Self Defence training and have proven themselves as top quality instructors. They are all UK government approved and registered.

In 2010 Lead Instructor Dave Kay travelled to Israel and trained under Krav Maga legend Haim Gidon, where he earned his full instructor’s certification.

Many gyms offer Krav Maga self defence classes, but when you want to train under instructors and innovators in Self Defence & Krav Maga Guardian Defence is a trusted option.

Our System Is for Everyone

Built on simple principles, instinctive movements, and practical techniques, Krav Maga is used by Special Forces around the world. To this day, it remains a favourite among police forces, military personnel, and anyone interested in making the transformation of a lifetime. That’s right, anyone.

Whether you want to take back your peace of mind, try a new workout, or get interested in a hobby that is fun and beneficial, Guardian Defence training is the answer.

The Programs We Offer

Our Krav Maga training curriculum has classes to fit every lifestyle and fitness level. It is designed to teach extremely effective self defence in the shortest time possible. You will receive hands on training, learn how to function through stress, and develop the skills to fight back and win in a self defence situation.

Fitness programs

Guardian Defence Fitness programs offer specialised and unique fitness classes that you can’t get anywhere else. Whether you are interested solely in fitness, or you wish to enhance your Krav Maga Self Defence skills, these programs bring an innovative approach combining aspects of combat self defence for a total body workout. Our trainers are skilled professionals and completely dedicated to helping students succeed.

We’ve built a state-of-the-art fitness program that delivers outstanding results in a relatively short time. Our unique combination of classes develops strength and stamina; agility and coordination, speed and explosiveness; mobility and balance; power and mental fortitude.

New Students Welcome

New to Krav Maga fitness? We welcome students of all levels to join our Krav Maga fitness workouts. At Guardian Defence, all the movements we teach can be modified or progressed in a way that any level of fitness can participate safely and effectively.

Value

training plans to suit you

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BEGINNERS ONLY CLASSES

Introduction to Krav Maga techniques and fitness drills.One hour of training a week

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INTERMEDIATE/ADVANCED CLASSES

Krav Maga techniques and fighting drills. Two hours of training a week
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SPECIALIST TRAINING

For corporate courses, one to one training and small group classes contact one of our instructors
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Family Classes

Training for the whole family for up to four family members. Each person is entitled to four hours of training per week.

fighter training fighter conditioning

Real self defence
Real Results

​Krav Maga H2H Combat

Krav Maga is the number one self defence system out there. When you train in Krav Maga you will be learning the fighting system used by special forces around the world.

Self Defence For The Street

Our self defence programme incorporates Krav Maga techniques, striking drills, fighter conditioning drills, stress inoculation drills and more.

Combat Fitness Training

Our combat fitness training programmes will help get you in peak condition and burn lots of calories whilst having fun. 

centre of excellence

staying safe concepts

Most people encounter confrontational and hostile situations at some point in their lives.
With an astute approach, an assertive state of mind and self defence skills you can respond proactively and and effectively.

Avoidance

Avoidance is a state of mind that helps to identify a threat Then take proactive action.

safe space

Always maintain a safe distance once you have identified a potential threat. Make an informed decision on what to do next.

engage

Be proactive in defending yourself and/or your loved ones. Use your self defence skills. 

Frequently Asked Questions

WILL LEARNING KRAV MAGA SELF DEFENCE GET ME FITTER?
Yes, definitely. Our classes always incorporate circuit and fitness training
WILL ATTENDING YOUR CLASSES HELP ME TO TAKE CONTROL?
Absolutely, our classes empower you to take control of your self defence skills and fitness levels, nutrition and weight loss
DO YOUR CLASSES WORK SPECIFICALLY FOR WOMEN?

Of course. We have devised a syllabus that optimises techniques specifically for women. Our expert instructor team provide women only classes and courses.

HOW MUCH TIME DO I NEED TO PUT IN?
Our classes incorporate fitness, stretching, combat skills, self defence techniques, Krav Maga and much more. So you get all of these benefits in a two hour class.
WILL I LOSE WEIGHT?
Yes, with hard work and dedication. If you choose to follow our guaranteed weight loss programme you’re on to a winner.
CAN I TRAIN KRAV MAGA SELF DEFENCE METHODS IF I AM OVERWEIGHT?
Being too overweight to fight is not an excuse.
WHERE ARE YOU BASED?

Our Krav Maga Self Defence Classes are based in Manchester

a small sample of our clients feedback

Client Testimonials

Dave K has recently delivered a 6 week self-defence course to a group of my sixth form students. The girls thoroughly enjoyed it and have found it really useful. Dave was professional at all times. He was extremely knowledgeable and passionate about self-
defence and was able to answer the girls’ questions with
confidence. His instruction was clear with demonstrations and then time for the students to practice the techniques with advice from Dave who was on-hand. I would recommend him to anyone considering self-defence and would not hesitate to use him in school again.

Mrs S Waite

Head Of PE, ALDERLEY EDGE GIRLS SCHOOL

We hired Dave to develop a 2 day Krav Maga for the whole family. I have trained in Judo, Taekwon Do, Tang Soo Do and Wing Chun and I must say that from a self-defence perspective Krav Maga tops them all. Dave has a very good teaching style and gets you very proficient in a short space of time. Highly recommended!

Fabrizio Poli

CEO, Orville Aviation Group

“Only been training for a few weeks now, have improved self defence and striking techniques dramatically, taking into consideration of having had no previous martial arts or combat experience”.

SIMON ELLIS JONES

Sports TV Producer

Pricing Plans

We offer you much more than just self defence classes. To cater for everyone we have devised price plans to suit absolute beginners through to seasoned martial artists.

Footage from our beginners classes

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What You Get

Here is just a small sample of the services you will have access to when you train with us

Krav Maga Techniques

N

expert tuition

N

Israeli Certified Instructors

N

1:1 Coaching

fighting drills

N

focus mitt drills

N

kickboxing, boxing, mma drills

N

fighter conditioning, sparring

fitness training

N

nutrition advice

N

Cardio Workouts

N

Intensive warm up, Cool Down Exercises

stress inoculation drills

N

Stress Drills

N

Situational Awareness Drills

N

cognitive and attitudinal skills

self defence Training

N

UK Government regulated instructors

N

Real Life Scenarios, Avoidance strategies

N

Training & Understanding the OODA loop

Join Now

To register an interest please complete the form below.

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