by Dave Kay | Dec 15, 2019 | Preparation & Training, Uncategorised
The video of Lomachenko’s training demonstrates the importance of why we should prioritise training our minds in every aspect of our lives. For Example; Staying safe on the street, excelling at sport or advancing in a chosen career. Please note that all of our... Read more
by Dave Kay | Nov 29, 2019 | Boxing
Stay at your level This is going to biggest and most important step to learning how to spar (or learning anything, really). STAY WITHIN YOUR LEVEL. 99% of all beginner problems (getting beat up, getting tired, reverting to bad habits, opponent too strong, etc) could... Read more
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