by Dave Kay | Jan 4, 2020 | Nutrition
Who said Michelin Star dining was a rip off Please note that all of our Krav Maga Self Defence Classes and Courses are based in Manchester Read more
by Dave Kay | Dec 20, 2019 | Preparation & Training
Eat well during this Festive Season Eating well should be part of everyones nutrition programme. We hope our nutrition advice sheet fulfils your dietary regime. Seasons Greetings, The Guardian Defence Team Please note that all of our Krav Maga Self Defence Classes and... Read more
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