True Strength

True Strength

True Strength  A lion does not use it’s strength indiscriminately. The lions strength is used to serve, protect and defend the pride. True strength should not be used to exploit others, self defence skills should only be used to defeat the enemy. The most... Read more
Situational Awareness Update

Situational Awareness Update

I have written about situational awareness many times in the past. However, I believe it merits repeating again in order to share these concepts with our new readers and it will also serve as a reminder for our longtime readers. The article will outline the... Read more
Stress Inoculation Training

Stress Inoculation Training

Stress Inoculation Training (SIT) is the term used to represent a collection of coping strategies provided to the student. Developed in the late 1970s by Donald Meichenbaum, SIT was originally designed for use with multiple populations of individuals. Often thought of... Read more
Street Knife Attack

Street Knife Attack

Knife attacks are becoming so common place. In order to significantly improve your chance of survival it is crucial to know how a knife attacker will strike, and learn countermeasure defences with the use of improvised weapons. The article with outline how knife... Read more
Street Knife Fight – Reality vs Fantasy

Street Knife Fight – Reality vs Fantasy

This blog post will outline the realities of a street knife attack and highlight the dangers N.B. This post is not written to discredit or disrespect any martial artist/instructor or seasoned fighter Fantasy Mindset and Scenarios 1. I have learnt techniques on how to... Read more