Blog articles
Self Defence in Action
A short written account from a student of a situation he found himself in and how he used his self defence training to avert getting into a potentially confrontational situation.
Self Defence For Women
Self Defence For Women; Knowing how to protect and defend yourself is an invaluable skill. Yet self defence is about more than just understanding how to react if you are attacked. It can do amazing things for your body and your mind.
Defending weapon attacks
Attacks with weapons in the UK is increasing at an alarming pace, our curriculum covers such defences.
Manipulation
Because effective manipulators provide as coherent a situation as possible in which to gain our compliance, detecting discrepant or ulterior motives is difficult.
Situational Awareness
Situational awareness helps to improve your ability to identify potential threats, be more ‘present’ and be more aware of your surroundings.
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Within our blog will will find articles and information relating to self defence, fitness, nutrition, krav maga, psychology and much more.
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