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Welcome to our new website!

We hope you like the design of our new page and you find the information you are looking for.

Within our blog will will find articles and information relating to self defence, fitness, nutrition, krav maga, psychology and much more.

We are a team of highly skilled professional instructors delivering krav maga, self defence and fitness classes

About Dave Kay

Provided security for high net worth clients. Successfully gained Krav Maga Instructor Certification in Israel. Studied and successfully passed Sports Science degree. Led expeditions in mountain, jungle and other inhospitable environments. Regularly update skills and knowledge base in different combat sports. Specialties: Krav Maga, Self Defence, Boxing, Fitness training, Nutrition and Diet. Undertake mountaineering, ice climbing, rock climbing, skiing, fell running, orienteering, mountain biking.
All of our Krav Maga Self Defence Classes are based in Manchester