Fighting Styles

Fighting Styles

Guardian Defence training curriculum includes ground fighting. We train in context of street self defence. This post will outline how our curriculum was developed. Aikido The movements of Aikido emphasise a flowing flexibility and the maintaining of balance. The aim... Read more
Keeping Students Safe

Keeping Students Safe

At Guardian Defence our primary objective is teaching people how to stay safe. It was a pleasure teaching Self Defence to students at the Royal Northern College of Music. Here is some feedback from the session organiser Cara. “Thank you so much for today, i... Read more
Psychological effects of violent encounters

Psychological effects of violent encounters

Being involved in a violent encounter does not affect everyone in the same way. At an individual level, some may experience the encounter with few or no psychological consequences, while others will go through the same situation and be emotionally devastated. This... Read more
New Training Locations Central Manchester

New Training Locations Central Manchester

NEW LOCATIONS!!! NEW BEGINNERS SELF DEFENCE & FITNESS CLASSES & COURSES!!! IN THE CENTRE OF MANCHESTER TRINITY SPORTS CENTRE Cambridge St, Manchester M15 6HP ELITE FITNESS Grains Rd, Shaw, Oldham OL2 8JB Both locations THURSDAYS 7PM TILL 9.30PM Please email to... Read more