by Dave Kay | Mar 1, 2020 | Self Defence
Guardian Defence training curriculum includes ground fighting. We train in context of street self defence. This post will outline how our curriculum was developed. Aikido The movements of Aikido emphasise a flowing flexibility and the maintaining of balance. The aim... Read more
by Dave Kay | Feb 21, 2020 | Preparation & Training
In traditional martial arts the “Rei” (custom of bowing) in training is practiced in dojos throughout the world. This is important because it helps us to understand the relationship between the “Uke” (The person who initiates an attack) and the “Tori” (The person who... Read more
by Dave Kay | Feb 1, 2020 | Preparation & Training
This post will initially describe the origin and different phases of the OODA loop. Then detail the OODA loop in context of potential scenarios and finally, how to disrupt a potential threats OODA Loop The OODA loop stands for Observe Orient Decide Act. And as the... Read more
by Dave Kay | Nov 20, 2019 | Training Safely
At Guardian Defence our training is structured to simulate “Real life” street confrontations. Therefore, our training encompasses the following; Sparring (This includes one on one sparring, two/three on one sparring), stress inoculation drills, fighter conditioning... Read more
by Dave Kay | Nov 9, 2019 | Preparation & Training
https://krav-maga-self-defence.com/wp-content/uploads/2019/11/For-Blog.mp4 Self Defence Classes Strengthen your body, challenge your mind, and learn how to protect yourself at a Guardian Defence training centre. Our instructors provide the best real world Krav... Read more
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