by Dave Kay | Mar 25, 2021 | Psychology
True Strength A lion does not use it’s strength indiscriminately. The lions strength is used to serve, protect and defend the pride. True strength should not be used to exploit others, self defence skills should only be used to defeat the enemy. The most... Read more 
by Dave Kay | Feb 21, 2020 | Preparation & Training
In traditional martial arts the “Rei” (custom of bowing) in training is practiced in dojos throughout the world. This is important because it helps us to understand the relationship between the “Uke” (The person who initiates an attack) and the “Tori” (The person who... Read more 
by Dave Kay | Feb 8, 2020 | Street Safety
This blog post will outline the realities of a street knife attack and highlight the dangers N.B. This post is not written to discredit or disrespect any martial artist/instructor or seasoned fighter Fantasy Mindset and Scenarios 1. I have learnt techniques on how to... Read more 
by Dave Kay | Jan 4, 2020 | Self Defence
NEW LOCATIONS!!! NEW BEGINNERS SELF DEFENCE & FITNESS CLASSES & COURSES!!! IN THE CENTRE OF MANCHESTER TRINITY SPORTS CENTRE Cambridge St, Manchester M15 6HP ELITE FITNESS Grains Rd, Shaw, Oldham OL2 8JB Both locations THURSDAYS 7PM TILL 9.30PM Please email to... Read more 
by Dave Kay | Dec 24, 2019 | Nutrition
Now we know how He gets through narrow chimney flues Please note that all of our Krav Maga Self Defence Classes and Courses are based in Manchester Read more
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