Self Defence For Women

Self Defence For Women

Knowing how to protect and defend yourself is an invaluable skill. Yet self defence is about more than just understanding how to react if you are attacked. It can do amazing things for your body and your mind. Some people think that carrying a self defence tool is the... Read more
Defending weapon attacks

Defending weapon attacks

Weapons Defences At Guardian Defence we are adverse to blogging on negative issues, our goal is to focus on positive reports and empower our students with real self defence skills. However, as teaching weapon defences is essential for real world scenarios, attacks... Read more
Manipulation

Manipulation

At Guardian Defence our classes encompass the psychological aspects of why people commit violent acts. Some of the most dangerous individuals can be highly intelligent, dynamic and persuasive. This short article will give a basic overview of how people manipulate... Read more
Situational Awareness

Situational Awareness

Situational Awareness: It’s a skill you can learn that helps to improve your ability to identify potential threats, be more ‘present’ and be more aware of your surroundings. Learning situational awareness is one of the most important skills you can learn in life. Why?... Read more
Welcome to our new website

Welcome to our new website

Welcome to our new website! We hope you like the design of our new page and you find the information you are looking for. Within our blog will will find articles and information relating to self defence, fitness, nutrition, krav maga, psychology and much more. We are... Read more