Fighting Styles

Fighting Styles

Guardian Defence training curriculum includes ground fighting. We train in context of street self defence. This post will outline how our curriculum was developed. Aikido The movements of Aikido emphasise a flowing flexibility and the maintaining of balance. The aim... Read more
New Training Locations Central Manchester

New Training Locations Central Manchester

NEW LOCATIONS!!! NEW BEGINNERS SELF DEFENCE & FITNESS CLASSES & COURSES!!! IN THE CENTRE OF MANCHESTER TRINITY SPORTS CENTRE Cambridge St, Manchester M15 6HP ELITE FITNESS Grains Rd, Shaw, Oldham OL2 8JB Both locations THURSDAYS 7PM TILL 9.30PM Please email to... Read more
The most effective armament?

The most effective armament?

The most effective weapon we possess is our mind At Guardian Defence we won’t expect you to turn up, hit focus mitts, kick some pads and perform techniques with a partner then go home. Learning how to defend ourselves is much more complex than learning how to strike,... Read more