by Dave Kay | Mar 14, 2020 | Preparation & Training
Stress Inoculation Training (SIT) is the term used to represent a collection of coping strategies provided to the student. Developed in the late 1970s by Donald Meichenbaum, SIT was originally designed for use with multiple populations of individuals. Often thought of... Read more
by Dave Kay | Feb 21, 2020 | Preparation & Training
In traditional martial arts the “Rei” (custom of bowing) in training is practiced in dojos throughout the world. This is important because it helps us to understand the relationship between the “Uke” (The person who initiates an attack) and the “Tori” (The person who... Read more
by Dave Kay | Feb 1, 2020 | Preparation & Training
This post will initially describe the origin and different phases of the OODA loop. Then detail the OODA loop in context of potential scenarios and finally, how to disrupt a potential threats OODA Loop The OODA loop stands for Observe Orient Decide Act. And as the... Read more
by Dave Kay | Jan 28, 2020 | Preparation & Training
Police baton against knife attacker There are so many articles and videos out there demonstrating the “correct” way to use a baton against a knife. The image with this article is the universally accepted and taught way to hold the baton. This is incorrect for a number... Read more
by Dave Kay | Dec 31, 2019 | Preparation & Training
All Systems Are Go for Team Guardian First class of 2020 Monday 6th January. 7pm start. Silvers Gym. Bury We look forward to welcoming you Team Guardian Please note that all of our Krav Maga Self Defence Classes and Courses are based in... Read more
by Dave Kay | Dec 21, 2019 | Preparation & Training
Last class of 2019 will be on Monday 23rd at 7pm We will re-start training on Monday 6th January at 7pm Merry Christmas and a Happy New Year Team Guardian Please note that all of our Krav Maga Self Defence Classes and Courses are based in Manchester... Read more
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