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Basics of Sparring for Boxing

Basics of Sparring for Boxing

by Dave Kay | Nov 29, 2019 | Boxing

Stay at your level This is going to biggest and most important step to learning how to spar (or learning anything, really). STAY WITHIN YOUR LEVEL. 99% of all beginner problems (getting beat up, getting tired, reverting to bad habits, opponent too strong, etc) could... Read more

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