by Dave Kay | Dec 31, 2019 | Street Safety
Keep yourselves and loved ones safe this New Years Eve and Throughout 2020 Team Guardian Please note that all of our Krav Maga Self Defence Classes and Courses are based in Manchester Read more
by Dave Kay | Dec 24, 2019 | Nutrition
Now we know how He gets through narrow chimney flues Please note that all of our Krav Maga Self Defence Classes and Courses are based in Manchester Read more
by Dave Kay | Dec 21, 2019 | Preparation & Training
Last class of 2019 will be on Monday 23rd at 7pm We will re-start training on Monday 6th January at 7pm Merry Christmas and a Happy New Year Team Guardian Please note that all of our Krav Maga Self Defence Classes and Courses are based in Manchester... Read more
by Dave Kay | Dec 20, 2019 | Preparation & Training
Eat well during this Festive Season Eating well should be part of everyones nutrition programme. We hope our nutrition advice sheet fulfils your dietary regime. Seasons Greetings, The Guardian Defence Team Please note that all of our Krav Maga Self Defence Classes and... Read more
by Dave Kay | Dec 15, 2019 | Preparation & Training, Uncategorised
The video of Lomachenko’s training demonstrates the importance of why we should prioritise training our minds in every aspect of our lives. For Example; Staying safe on the street, excelling at sport or advancing in a chosen career. Please note that all of our... Read more
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