by Dave Kay | Dec 31, 2019 | Preparation & Training
All Systems Are Go for Team Guardian First class of 2020 Monday 6th January. 7pm start. Silvers Gym. Bury We look forward to welcoming you Team Guardian Please note that all of our Krav Maga Self Defence Classes and Courses are based in... Read more
by Dave Kay | Dec 24, 2019 | Nutrition
Now we know how He gets through narrow chimney flues Please note that all of our Krav Maga Self Defence Classes and Courses are based in Manchester Read more
by Dave Kay | Dec 21, 2019 | Preparation & Training
Last class of 2019 will be on Monday 23rd at 7pm We will re-start training on Monday 6th January at 7pm Merry Christmas and a Happy New Year Team Guardian Please note that all of our Krav Maga Self Defence Classes and Courses are based in Manchester... Read more
by Dave Kay | Dec 20, 2019 | Preparation & Training
Eat well during this Festive Season Eating well should be part of everyones nutrition programme. We hope our nutrition advice sheet fulfils your dietary regime. Seasons Greetings, The Guardian Defence Team Please note that all of our Krav Maga Self Defence Classes and... Read more
by Dave Kay | Dec 10, 2019 | Preparation & Training
Beginnings are always the hardest part of any new journey. Whether it’s about personal health, self-defence, or even going to college or school for the first time, the first step is the toughest one to make. Krav Maga training for beginners may seem intimidating, but... Read more
Recent Comments