by Dave Kay | Dec 24, 2019 | Nutrition
Now we know how He gets through narrow chimney flues Please note that all of our Krav Maga Self Defence Classes and Courses are based in Manchester Read more
by Dave Kay | Dec 15, 2019 | Preparation & Training, Uncategorised
The video of Lomachenko’s training demonstrates the importance of why we should prioritise training our minds in every aspect of our lives. For Example; Staying safe on the street, excelling at sport or advancing in a chosen career. Please note that all of our... Read more
by Dave Kay | Nov 20, 2019 | Training Safely
At Guardian Defence our training is structured to simulate “Real life” street confrontations. Therefore, our training encompasses the following; Sparring (This includes one on one sparring, two/three on one sparring), stress inoculation drills, fighter conditioning... Read more
by Dave Kay | Nov 16, 2019 | Street Safety
This festive season, don’t let the spirit of giving lull you into allowing burglars, muggers and pickpockets a better chance to do their dirty work. Crooks love the holidays as much as everyone else, especially because it’s an opportune time for crime.... Read more
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