by Dave Kay | Dec 31, 2019 | Street Safety
Keep yourselves and loved ones safe this New Years Eve and Throughout 2020 Team Guardian Please note that all of our Krav Maga Self Defence Classes and Courses are based in Manchester Read more
by Dave Kay | Dec 21, 2019 | Preparation & Training
Last class of 2019 will be on Monday 23rd at 7pm We will re-start training on Monday 6th January at 7pm Merry Christmas and a Happy New Year Team Guardian Please note that all of our Krav Maga Self Defence Classes and Courses are based in Manchester... Read more
by Dave Kay | Dec 10, 2019 | Preparation & Training
Beginnings are always the hardest part of any new journey. Whether it’s about personal health, self-defence, or even going to college or school for the first time, the first step is the toughest one to make. Krav Maga training for beginners may seem intimidating, but... Read more
by Dave Kay | Nov 29, 2019 | Boxing
Stay at your level This is going to biggest and most important step to learning how to spar (or learning anything, really). STAY WITHIN YOUR LEVEL. 99% of all beginner problems (getting beat up, getting tired, reverting to bad habits, opponent too strong, etc) could... Read more
by Dave Kay | Nov 9, 2019 | Preparation & Training
https://krav-maga-self-defence.com/wp-content/uploads/2019/11/For-Blog.mp4 Self Defence Classes Strengthen your body, challenge your mind, and learn how to protect yourself at a Guardian Defence training centre. Our instructors provide the best real world Krav... Read more
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