by Dave Kay | Oct 25, 2019 | Psychology
The most effective weapon we possess is our mind At Guardian Defence we won’t expect you to turn up, hit focus mitts, kick some pads and perform techniques with a partner then go home. Learning how to defend ourselves is much more complex than learning how to strike,... Read more
by Dave Kay | Oct 4, 2019 | Grappling
UNCOMFORTABLE TERRAIN Preventive measures The last thing we want is to go to the ground, that’s why our priority is to initially teach preventative measures. The types of preventive measures that we teach are; how to fall, how to roll and how to break-fall. Many... Read more
by Dave Kay | Oct 1, 2019 | Self Defence
At Guardian Defence our training isn’t done for accolade or kudos, performing techniques that look amazing and would pass for Hollywood stunts. Techniques that place instructors on a pedestal, raising them to an almost invincible status. Our training is designed... Read more
by Dave Kay | Sep 25, 2019 | Self Defence
Knowing how to protect and defend yourself is an invaluable skill. Yet self defence is about more than just understanding how to react if you are attacked. It can do amazing things for your body and your mind. Some people think that carrying a self defence tool is the... Read more
by Dave Kay | Sep 21, 2019 | Self Defence
Weapons Defences At Guardian Defence we are adverse to blogging on negative issues, our goal is to focus on positive reports and empower our students with real self defence skills. However, as teaching weapon defences is essential for real world scenarios, attacks... Read more
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