The most effective armament?

The most effective armament?

The most effective weapon we possess is our mind At Guardian Defence we won’t expect you to turn up, hit focus mitts, kick some pads and perform techniques with a partner then go home. Learning how to defend ourselves is much more complex than learning how to strike,... Read more
Self Defence in Action

Self Defence in Action

At Guardian Defence our training isn’t done for accolade or kudos, performing techniques that look amazing and would pass for Hollywood stunts. Techniques that place instructors on a pedestal, raising them to an almost invincible status. Our training is designed... Read more
Self Defence For Women

Self Defence For Women

Knowing how to protect and defend yourself is an invaluable skill. Yet self defence is about more than just understanding how to react if you are attacked. It can do amazing things for your body and your mind. Some people think that carrying a self defence tool is the... Read more
Manipulation

Manipulation

At Guardian Defence our classes encompass the psychological aspects of why people commit violent acts. Some of the most dangerous individuals can be highly intelligent, dynamic and persuasive. This short article will give a basic overview of how people manipulate... Read more
Welcome to our new website

Welcome to our new website

Welcome to our new website! We hope you like the design of our new page and you find the information you are looking for. Within our blog will will find articles and information relating to self defence, fitness, nutrition, krav maga, psychology and much more. We are... Read more